CHIPOTLE PEPPERS IN ADOBO SAUCE vs CHOPPED RIPE BLACK OLIVES
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 6 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 6
vs
CHOPPED RIPE BLACK OLIVES: 1
(3 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | CHOPPED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | CHOPPED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 767 MG |