CHIPOTLE PEPPERS IN ADOBO SAUCE vs TURKEY CRANBERRY BABY KALE SALAD
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 5
vs
TURKEY CRANBERRY BABY KALE SALAD: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Calories | 65 cal | 215 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 9.7 g | 13.3 g | |
| Fat | 3.2 g | 15.6 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 452 MG | 348 MG |