CHIPOTLE PEPPERS IN ADOBO SAUCE vs GRILLED ARTICHOKES
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKES wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 4
vs
GRILLED ARTICHOKES: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 65 cal | 108 cal | |
| Protein | 3.2 g | 2.5 g | |
| Carbs | 9.7 g | 12.5 g | |
| Fat | 3.2 g | 7.5 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 452 MG | 515 MG |