CHIPOTLE PEPPERS IN ADOBO SAUCE vs DICED GREEN CHILIS
Nutrition comparison per 100 g serving
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DICED GREEN CHILIS wins in 6 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 2
vs
DICED GREEN CHILIS: 6
(2 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | DICED GREEN CHILIS | Winner |
|---|---|---|---|
| Calories | 65 cal | 18 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | DICED GREEN CHILIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | DICED GREEN CHILIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 393 MG |