CHIPOTLE PEPPERS IN ADOBO SAUCE vs CHOPPED ASIAN SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 5
vs
CHOPPED ASIAN SALAD KIT: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | CHOPPED ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 65 cal | 124 cal | |
| Protein | 3.2 g | 4.5 g | |
| Carbs | 9.7 g | 17.5 g | |
| Fat | 3.2 g | 9.0 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | CHOPPED ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 22.6 UG |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | CHOPPED ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 452 MG | 226 MG |