CHIPOTLE PEPPERS IN ADOBO SAUCE vs PLAIN QUEEN OLIVES
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 7 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 7
vs
PLAIN QUEEN OLIVES: 2
(1 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | PLAIN QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 50 cal | 156 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | PLAIN QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 867 MG | 1,562 MG |