CHIPOTLE PEPPERS IN ADOBO SAUCE vs CENTO
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 6 out of 11 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 6
vs
CENTO: 1
(4 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 50 cal | 250 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 21.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 867 MG | 667 MG |