CHIPOTLE PEPPERS IN ADOBO SAUCE vs HAND GRILLED PIQUILLO PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
HAND GRILLED PIQUILLO PEPPER wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 3
vs
HAND GRILLED PIQUILLO PEPPER: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | HAND GRILLED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Calories | 100 cal | 50 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | HAND GRILLED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 118 MG |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | HAND GRILLED PIQUILLO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 1,000 MG | 200 MG |