CHIPOTLE PEPPERS IN ADOBO SAUCE vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 4
vs
LESS SODIUM SOY SAUCE: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 67 cal | |
| Protein | 2 g | 13.3 g | |
| Carbs | 13 g | 6.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 150 MG | 4,133 MG |