CHIPOTLE PEPPERS IN ADOBO SAUCE vs MILD PEPPERONCINI WHOLE PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHIPOTLE PEPPERS IN ADOBO SAUCE: 3
vs
MILD PEPPERONCINI WHOLE PEPPERS: 3
(5 ties)
Overview
| Nutrient | CHIPOTLE PEPPERS IN ADOBO SAUCE | MILD PEPPERONCINI WHOLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 74 cal | 18 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.8 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPERS IN ADOBO SAUCE | MILD PEPPERONCINI WHOLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPERS IN ADOBO SAUCE | MILD PEPPERONCINI WHOLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 706 MG | 1,393 MG |