CHIPOTLE PEPPER PLANT BASED TOMATO vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE PEPPER PLANT BASED TOMATO wins in 9 out of 11 nutrient categories
CHIPOTLE PEPPER PLANT BASED TOMATO: 9
vs
HOMESTYLE MASHED POTATOES: 1
(1 ties)
Overview
| Nutrient | CHIPOTLE PEPPER PLANT BASED TOMATO | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 121 cal | |
| Protein | 6.3 g | 1.6 g | |
| Carbs | 15.8 g | 16.1 g | |
| Fat | 0.7 g | 6.5 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPER PLANT BASED TOMATO | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHIPOTLE PEPPER PLANT BASED TOMATO | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 379 MG | 315 MG |