CHIPOTLE PEPPER PASTE vs ORIGINAL SOY SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPER PASTE wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPER PASTE: 5
vs
ORIGINAL SOY SAUCE: 2
(3 ties)
Overview
| Nutrient | CHIPOTLE PEPPER PASTE | ORIGINAL SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 8.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPER PASTE | ORIGINAL SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPER PASTE | ORIGINAL SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 4 MG | 4.8 MG | |
| Sodium, Na | 1,000 MG | 4,467 MG |