CHIPOTLE PEPPER PASTE vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPER PASTE wins in 6 out of 10 nutrient categories
CHIPOTLE PEPPER PASTE: 6
vs
MEDIUM RED ENCHILADA SAUCE: 2
(2 ties)
Overview
| Nutrient | CHIPOTLE PEPPER PASTE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 42 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 8.3 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPER PASTE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE PEPPER PASTE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 30 MG | |
| Iron, Fe | 4 MG | 0.8 MG | |
| Sodium, Na | 1,000 MG | 483 MG |