CHIPOTLE PEPPER IN ADOBO SAUCE vs QUINCE PASTE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPER IN ADOBO SAUCE wins in 6 out of 10 nutrient categories
CHIPOTLE PEPPER IN ADOBO SAUCE: 6
vs
QUINCE PASTE: 2
(2 ties)
Overview
| Nutrient | CHIPOTLE PEPPER IN ADOBO SAUCE | QUINCE PASTE | Winner |
|---|---|---|---|
| Calories | 74 cal | 263 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.8 g | 65.8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEPPER IN ADOBO SAUCE | QUINCE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | CHIPOTLE PEPPER IN ADOBO SAUCE | QUINCE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 706 MG | 39 MG |