CHIPOTLE PEPPER IN ADOBO SAUCE vs MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE PEPPER IN ADOBO SAUCE wins in 5 out of 10 nutrient categories
CHIPOTLE PEPPER IN ADOBO SAUCE: 5
vs
MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED: 3
(2 ties)
Overview
| Nutrient | CHIPOTLE PEPPER IN ADOBO SAUCE | MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED | Winner |
|---|---|---|---|
| Calories | 74 cal | 83 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 8.8 g | 11.7 g | |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE PEPPER IN ADOBO SAUCE | MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 706 MG | 883 MG |