CHIPOTLE PEANUTS vs TUSCAN FLAIR SMALL PLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHIPOTLE PEANUTS: 5
vs
TUSCAN FLAIR SMALL PLATES: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE PEANUTS | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Calories | 510 cal | 321 cal | |
| Protein | 25.5 g | 20.5 g | |
| Carbs | 19.6 g | 19.2 g | |
| Fat | 37.3 g | 18.0 g | |
| Fiber | 5.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEANUTS | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG |
Minerals
| Mineral | CHIPOTLE PEANUTS | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 256 MG | |
| Iron, Fe | 4.3 MG | 2.3 MG | |
| Potassium, K | 922 MG | 0 MG | |
| Sodium, Na | 725 MG | 590 MG |