CHIPOTLE PEANUTS vs APPLES
Nutrition comparison per 100 g serving
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CHIPOTLE PEANUTS wins in 6 out of 11 nutrient categories
CHIPOTLE PEANUTS: 6
vs
APPLES: 4
(1 ties)
Overview
| Nutrient | CHIPOTLE PEANUTS | APPLES | Winner |
|---|---|---|---|
| Calories | 510 cal | 210 cal | |
| Protein | 25.5 g | 5 g | |
| Carbs | 19.6 g | 24 g | |
| Fat | 37.3 g | 11 g | |
| Fiber | 5.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE PEANUTS | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 67 MG |
Minerals
| Mineral | CHIPOTLE PEANUTS | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 129 MG | |
| Iron, Fe | 4.3 MG | 0.5 MG | |
| Potassium, K | 922 MG | 150 MG | |
| Sodium, Na | 725 MG | 140 MG |