CHIPOTLE MIXED NUTS vs ASSORTED NUT TRAY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHIPOTLE MIXED NUTS: 3
vs
ASSORTED NUT TRAY: 3
(5 ties)
Overview
| Nutrient | CHIPOTLE MIXED NUTS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE MIXED NUTS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHIPOTLE MIXED NUTS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 268 MG | 625 MG |