CHIPOTLE LIME POPPED LOTUS SEEDS vs VIRGINIA DINER
Nutrition comparison per 100 g serving
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VIRGINIA DINER wins in 4 out of 10 nutrient categories
CHIPOTLE LIME POPPED LOTUS SEEDS: 2
vs
VIRGINIA DINER: 4
(4 ties)
Overview
| Nutrient | CHIPOTLE LIME POPPED LOTUS SEEDS | VIRGINIA DINER | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 6.7 g | 26.7 g | |
| Carbs | 66.7 g | 16.7 g | |
| Fat | 20 g | 53.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE LIME POPPED LOTUS SEEDS | VIRGINIA DINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE LIME POPPED LOTUS SEEDS | VIRGINIA DINER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 500 MG | 533 MG |