CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM vs SWEET LAVA CARAMEL DIP
Nutrition comparison per 100 g serving
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CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM wins in 6 out of 11 nutrient categories
CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM: 6
vs
SWEET LAVA CARAMEL DIP: 3
(2 ties)
Overview
| Nutrient | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | SWEET LAVA CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 207 cal | 361 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 10.3 g | 66.7 g | |
| Fat | 17.2 g | 11.1 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | SWEET LAVA CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | SWEET LAVA CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 483 MG | 194 MG |