CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM vs CREAMY RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY RANCH DIP wins in 4 out of 11 nutrient categories
CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM: 3
vs
CREAMY RANCH DIP: 4
(4 ties)
Overview
| Nutrient | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 207 cal | 194 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 10.3 g | 9.7 g | |
| Fat | 17.2 g | 14.5 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 483 MG | 903 MG |