CHIPOTLE & HIMALAYAN SALT CRUNCHY AMARANTH PEANUTS vs EL'ONE
Nutrition comparison per 100 g serving
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CHIPOTLE & HIMALAYAN SALT CRUNCHY AMARANTH PEANUTS wins in 6 out of 11 nutrient categories
CHIPOTLE & HIMALAYAN SALT CRUNCHY AMARANTH PEANUTS: 6
vs
EL'ONE: 3
(2 ties)
Overview
| Nutrient | CHIPOTLE & HIMALAYAN SALT CRUNCHY AMARANTH PEANUTS | EL'ONE | Winner |
|---|---|---|---|
| Calories | 567 cal | 420 cal | |
| Protein | 13.3 g | 2.5 g | |
| Carbs | 43.3 g | 66.5 g | |
| Fat | 36.7 g | 19.7 g | |
| Fiber | 11.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE & HIMALAYAN SALT CRUNCHY AMARANTH PEANUTS | EL'ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHIPOTLE & HIMALAYAN SALT CRUNCHY AMARANTH PEANUTS | EL'ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 0 MG |