CHIPOTLE FLAVORED JASMINE RICE vs ENRICHED CALROSE MEDIUM GRAIN RICE
Nutrition comparison per 100 g serving
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ENRICHED CALROSE MEDIUM GRAIN RICE wins in 6 out of 14 nutrient categories
CHIPOTLE FLAVORED JASMINE RICE: 4
vs
ENRICHED CALROSE MEDIUM GRAIN RICE: 6
(4 ties)
Overview
| Nutrient | CHIPOTLE FLAVORED JASMINE RICE | ENRICHED CALROSE MEDIUM GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 179 cal | 356 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 37.1 g | 80 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE FLAVORED JASMINE RICE | ENRICHED CALROSE MEDIUM GRAIN RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE FLAVORED JASMINE RICE | ENRICHED CALROSE MEDIUM GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 436 MG | 0 MG |