CHIPOTLE CHILI WITH BEANS vs WHITE LIGHTING CHICKEN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE CHILI WITH BEANS wins in 6 out of 10 nutrient categories
CHIPOTLE CHILI WITH BEANS: 6
vs
WHITE LIGHTING CHICKEN CHILI: 3
(1 ties)
Overview
| Nutrient | CHIPOTLE CHILI WITH BEANS | WHITE LIGHTING CHICKEN CHILI | Winner |
|---|---|---|---|
| Calories | 71 cal | 75 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 9.6 g | 5.7 g | |
| Fat | 1.3 g | 3.4 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHILI WITH BEANS | WHITE LIGHTING CHICKEN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 1.4 MG |
Minerals
| Mineral | CHIPOTLE CHILI WITH BEANS | WHITE LIGHTING CHICKEN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 296 MG | 313 MG |