CHIPOTLE CHICKEN WRAP vs SOUTHWEST STYLE EGG WHITE WRAPS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE EGG WHITE WRAPS wins in 7 out of 12 nutrient categories
CHIPOTLE CHICKEN WRAP: 3
vs
SOUTHWEST STYLE EGG WHITE WRAPS: 7
(2 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN WRAP | SOUTHWEST STYLE EGG WHITE WRAPS | Winner |
|---|---|---|---|
| Calories | 191 cal | 107 cal | |
| Protein | 13.5 g | 17.9 g | |
| Carbs | 17.7 g | 3.6 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN WRAP | SOUTHWEST STYLE EGG WHITE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE CHICKEN WRAP | SOUTHWEST STYLE EGG WHITE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 526 MG | 607 MG |