CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE vs BROWN GRAVY MIX WITH ONIONS
Nutrition comparison per 100 g serving
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CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE wins in 7 out of 10 nutrient categories
CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE: 7
vs
BROWN GRAVY MIX WITH ONIONS: 2
(1 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE | BROWN GRAVY MIX WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 96 cal | 357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 13.8 g | 57.1 g | |
| Fat | 1.3 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE | BROWN GRAVY MIX WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE | BROWN GRAVY MIX WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 173 MG | 4,714 MG |