CHIPOTLE CHICKEN FLAVOR RAMEN NOODLE SOUP vs TOMATO SOUP WITH CROUTONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHIPOTLE CHICKEN FLAVOR RAMEN NOODLE SOUP: 5
vs
TOMATO SOUP WITH CROUTONS: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN FLAVOR RAMEN NOODLE SOUP | TOMATO SOUP WITH CROUTONS | Winner |
|---|---|---|---|
| Calories | 453 cal | 419 cal | |
| Protein | 10.9 g | 9.7 g | |
| Carbs | 60.9 g | 67.7 g | |
| Fat | 18.8 g | 11.3 g | |
| Fiber | 3.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN FLAVOR RAMEN NOODLE SOUP | TOMATO SOUP WITH CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHIPOTLE CHICKEN FLAVOR RAMEN NOODLE SOUP | TOMATO SOUP WITH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 2,094 MG | 1,839 MG |