CHIPOTLE CHICKEN vs SPINACH-STYLE RICE
Nutrition comparison per 100 g serving
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CHIPOTLE CHICKEN wins in 8 out of 10 nutrient categories
CHIPOTLE CHICKEN: 8
vs
SPINACH-STYLE RICE: 1
(1 ties)
Overview
| Nutrient | CHIPOTLE CHICKEN | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Calories | 101 cal | 127 cal | |
| Protein | 6.0 g | 6.0 g | |
| Carbs | 17.1 g | 20.5 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CHICKEN | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.2 MG |
Minerals
| Mineral | CHIPOTLE CHICKEN | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 178 MG | 488 MG |