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CHIPOTLE CHICKEN vs BEAN

Nutrition comparison per 100 g serving

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BEAN wins in 6 out of 11 nutrient categories
CHIPOTLE CHICKEN: 4 vs BEAN: 6 (1 ties)

Overview

Nutrient CHIPOTLE CHICKEN BEAN Winner
Calories 101 cal 190 cal
Protein 6.0 g 7.0 g
Carbs 17.1 g 28.2 g
Fat 1.2 g 6.3 g
Fiber 2 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHIPOTLE CHICKEN BEAN Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

Mineral CHIPOTLE CHICKEN BEAN Winner
Calcium, Ca 20 MG 101 MG
Iron, Fe 0.6 MG 1.4 MG
Potassium, K 0 MG 230 MG
Sodium, Na 178 MG 331 MG
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