CHIPOTLE & CHEDDAR GREEN LEAF LETTUCE vs BABY RED BUTTER LETTUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHIPOTLE & CHEDDAR GREEN LEAF LETTUCE: 5
vs
BABY RED BUTTER LETTUCE: 5
(2 ties)
Overview
| Nutrient | CHIPOTLE & CHEDDAR GREEN LEAF LETTUCE | BABY RED BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 130 cal | 24 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 10 g | 2.4 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE & CHEDDAR GREEN LEAF LETTUCE | BABY RED BUTTER LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIPOTLE & CHEDDAR GREEN LEAF LETTUCE | BABY RED BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 320 MG | 76 MG |