CHIPOTLE CAYENNE vs MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHIPOTLE CAYENNE: 4
vs
MEDIUM CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | CHIPOTLE CAYENNE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 37.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE CAYENNE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 711 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 375 MG | 71 MG | |
| Sodium, Na | 750 MG | 643 MG |