CHIPOTLE CASHEW & ALMOND DIP vs SUPREMELY SPICY HUMMUS
Nutrition comparison per 100 g serving
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SUPREMELY SPICY HUMMUS wins in 4 out of 11 nutrient categories
CHIPOTLE CASHEW & ALMOND DIP: 3
vs
SUPREMELY SPICY HUMMUS: 4
(4 ties)
Overview
| Nutrient | CHIPOTLE CASHEW & ALMOND DIP | SUPREMELY SPICY HUMMUS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CASHEW & ALMOND DIP | SUPREMELY SPICY HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE CASHEW & ALMOND DIP | SUPREMELY SPICY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 643 MG | 446 MG |