CHIPOTLE CASHEW & ALMOND DIP vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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CHIPOTLE CASHEW & ALMOND DIP wins in 4 out of 11 nutrient categories
CHIPOTLE CASHEW & ALMOND DIP: 4
vs
ROASTED RED PEPPER HUMMUS: 3
(4 ties)
Overview
| Nutrient | CHIPOTLE CASHEW & ALMOND DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE CASHEW & ALMOND DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHIPOTLE CASHEW & ALMOND DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 243 MG | 125 MG | |
| Sodium, Na | 643 MG | 482 MG |