CHIPOTLE BRAISED BEEF vs BLACK BEAN MANGO
Nutrition comparison per 100 g serving
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BLACK BEAN MANGO wins in 7 out of 11 nutrient categories
CHIPOTLE BRAISED BEEF: 3
vs
BLACK BEAN MANGO: 7
(1 ties)
Overview
| Nutrient | CHIPOTLE BRAISED BEEF | BLACK BEAN MANGO | Winner |
|---|---|---|---|
| Calories | 129 cal | 120 cal | |
| Protein | 7.5 g | 2.8 g | |
| Carbs | 17.7 g | 20.5 g | |
| Fat | 3.1 g | 2.8 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BRAISED BEEF | BLACK BEAN MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | CHIPOTLE BRAISED BEEF | BLACK BEAN MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 451 MG | 152 MG |