CHIPOTLE BLACK BEAN & CORN SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
CHIPOTLE BLACK BEAN & CORN SALSA: 4
vs
COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE BLACK BEAN & CORN SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 92 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 10.7 g | 21.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BLACK BEAN & CORN SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 13.8 MG |
Minerals
| Mineral | CHIPOTLE BLACK BEAN & CORN SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 339 MG | 985 MG |