CHIPOTLE ADOBO COOKING SAUCE vs MARSALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHIPOTLE ADOBO COOKING SAUCE: 5
vs
MARSALA SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE ADOBO COOKING SAUCE | MARSALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 9.7 g | 6.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE ADOBO COOKING SAUCE | MARSALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHIPOTLE ADOBO COOKING SAUCE | MARSALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 645 MG | 478 MG |