CHIPMATES vs OAT & YOGURT SANDWICH BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHIPMATES: 4
vs
OAT & YOGURT SANDWICH BISCUITS: 4
(2 ties)
Overview
| Nutrient | CHIPMATES | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Calories | 444 cal | 474 cal | |
| Protein | 3.7 g | 7.9 g | |
| Carbs | 59.3 g | 71.1 g | |
| Fat | 22.2 g | 18.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPMATES | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPMATES | OAT & YOGURT SANDWICH BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 241 MG | 263 MG |