CHIPMATES vs LUXURY WAFERS
Nutrition comparison per 100 g serving
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CHIPMATES wins in 6 out of 10 nutrient categories
CHIPMATES: 6
vs
LUXURY WAFERS: 2
(2 ties)
Overview
| Nutrient | CHIPMATES | LUXURY WAFERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 444 cal | |
| Protein | 3.2 g | 2.8 g | |
| Carbs | 64.5 g | 77.8 g | |
| Fat | 19.4 g | 13.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPMATES | LUXURY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPMATES | LUXURY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Sodium, Na | 419 MG | 208 MG |