CHIPMATES vs HELLEMA

Nutrition comparison per 100 g serving

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CHIPMATES wins in 5 out of 10 nutrient categories

CHIPMATES: 5 vs HELLEMA: 3 (2 ties)

Overview

Nutrient	CHIPMATES	HELLEMA	Winner
Calories	419 cal	500 cal
Protein	3.2 g	5 g
Carbs	64.5 g	75 g
Fat	19.4 g	17.5 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPMATES	HELLEMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIPMATES	HELLEMA
Calcium, Ca	65 MG	0 MG
Iron, Fe	3.5 MG	0 MG
Sodium, Na	419 MG	200 MG

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