CHIPLESS WONDER GLUTEN FREE COOKIES vs CHEF BENEBUENO CONFECTIONS
Nutrition comparison per 100 g serving
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CHIPLESS WONDER GLUTEN FREE COOKIES wins in 2 out of 10 nutrient categories
CHIPLESS WONDER GLUTEN FREE COOKIES: 2
vs
CHEF BENEBUENO CONFECTIONS: 1
(7 ties)
Overview
| Nutrient | CHIPLESS WONDER GLUTEN FREE COOKIES | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPLESS WONDER GLUTEN FREE COOKIES | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPLESS WONDER GLUTEN FREE COOKIES | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 214 MG |