CHIP-A-ROO vs WAFERS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHIP-A-ROO wins in 5 out of 11 nutrient categories
CHIP-A-ROO: 5
vs
WAFERS WITH PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CHIP-A-ROO | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 485 cal | 545 cal | |
| Protein | 6.1 g | 6.8 g | |
| Carbs | 66.7 g | 56.8 g | |
| Fat | 24.2 g | 31.8 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP-A-ROO | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP-A-ROO | WAFERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 121 MG | 182 MG | |
| Sodium, Na | 303 MG | 182 MG |