CHIP-A-ROO vs LITTLE DEBBIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHIP-A-ROO: 4
vs
LITTLE DEBBIE: 4
(3 ties)
Overview
| Nutrient | CHIP-A-ROO | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calories | 485 cal | 448 cal | |
| Protein | 6.1 g | 3.0 g | |
| Carbs | 66.7 g | 70.2 g | |
| Fat | 24.2 g | 16.4 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP-A-ROO | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP-A-ROO | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 121 MG | 179 MG | |
| Sodium, Na | 303 MG | 239 MG |