CHIP-A-ROO vs LACO
Nutrition comparison per 100 g serving
Ad 468x60
CHIP-A-ROO wins in 6 out of 11 nutrient categories
CHIP-A-ROO: 6
vs
LACO: 3
(2 ties)
Overview
| Nutrient | CHIP-A-ROO | LACO | Winner |
|---|---|---|---|
| Calories | 469 cal | 507 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 62.5 g | 51.1 g | |
| Fat | 25 g | 31.1 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP-A-ROO | LACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP-A-ROO | LACO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 22 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 328 MG | 136 MG |