CHIP-A-ROO vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
CHIP-A-ROO: 3
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | CHIP-A-ROO | COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 467 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP-A-ROO | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP-A-ROO | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 109 MG | 50 MG | |
| Sodium, Na | 328 MG | 367 MG |