CHIP-A-ROO vs DUOS
Nutrition comparison per 100 g serving
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DUOS wins in 7 out of 11 nutrient categories
CHIP-A-ROO: 2
vs
DUOS: 7
(2 ties)
Overview
| Nutrient | CHIP-A-ROO | DUOS | Winner |
|---|---|---|---|
| Calories | 452 cal | 441 cal | |
| Protein | 3.2 g | 5.9 g | |
| Carbs | 67.7 g | 67.7 g | |
| Fat | 19.4 g | 20.6 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP-A-ROO | DUOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP-A-ROO | DUOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 81 MG | 212 MG | |
| Sodium, Na | 290 MG | 338 MG |