CHIP-A-ROO vs COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHIP-A-ROO: 4
vs
COOKIE KIT: 4
(3 ties)
Overview
| Nutrient | CHIP-A-ROO | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 452 cal | 367 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 67.7 g | 70 g | |
| Fat | 19.4 g | 10 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP-A-ROO | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP-A-ROO | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 290 MG | 233 MG |