CHIP-A-ROO vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 11 nutrient categories
CHIP-A-ROO: 2
vs
FOOD LION: 7
(2 ties)
Overview
| Nutrient | CHIP-A-ROO | FOOD LION | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 63.6 g | 62.5 g | |
| Fat | 24.2 g | 28.1 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP-A-ROO | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP-A-ROO | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 76 MG | 125 MG | |
| Sodium, Na | 288 MG | 344 MG |