CHINESE STYLE SWEET & SOUR SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHINESE STYLE SWEET & SOUR SAUCE: 4
vs
ENCHILADA SAUCE: 4
(4 ties)
Overview
| Nutrient | CHINESE STYLE SWEET & SOUR SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 212 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60.6 g | 6.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE SWEET & SOUR SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHINESE STYLE SWEET & SOUR SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 970 MG | 533 MG |