CHINESE STYLE SEAFOOD SOUP MIX vs CHICKEN BASE
Nutrition comparison per 100 g serving
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CHICKEN BASE wins in 4 out of 10 nutrient categories
CHINESE STYLE SEAFOOD SOUP MIX: 1
vs
CHICKEN BASE: 4
(5 ties)
Overview
| Nutrient | CHINESE STYLE SEAFOOD SOUP MIX | CHICKEN BASE | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 11.1 g | 16.7 g | |
| Carbs | 55.6 g | 16.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHINESE STYLE SEAFOOD SOUP MIX | CHICKEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,778 MG | 12,833 MG |