CHINESE STYLE SAUSAGE vs SPICY JALAPENO CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPICY JALAPENO CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
CHINESE STYLE SAUSAGE: 3
vs
SPICY JALAPENO CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | CHINESE STYLE SAUSAGE | SPICY JALAPENO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 487 cal | 147 cal | |
| Protein | 18.4 g | 16.2 g | |
| Carbs | 7.9 g | 2.9 g | |
| Fat | 42.1 g | 8.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE SAUSAGE | SPICY JALAPENO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE SAUSAGE | SPICY JALAPENO CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,316 MG | 588 MG |